Digital Detox Is Easy Short-Term. Here’s How to Make It Last.
Breaking away from your phone is one thing. Staying away is another.Dr. Clifford Sussman, a developmental psychiatrist, has a surprising piece of advice for some patients trying to break their…
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Digital Detox Is Easy Short-Term. Here’s How to Make It Last.
Breaking away from your phone is one thing. Staying away is another.Dr. Clifford Sussman, a developmental psychiatrist, has a surprising piece of advice for some patients trying to break their screen addictions: Join a rock band.Not because playing music is…
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Digital Detox Is Easy Short-Term. Here’s How to Make It Last.
Breaking away from your phone is one thing. Staying away is another.Dr. Clifford Sussman, a developmental psychiatrist, has a surprising piece of advice for some patients trying to break their…
