Mindfulness: Why Your Mind Runs Wild—First Steps to Taking Control

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In an operating room, where seconds matter and mistakes can cost lives, one physician says the greatest threat isn’t complexity—it’s distraction.
Dr. Neil E. Farber spent decades as a pediatric anesthesiologist, responsible for keeping patients alive while under high-pressure. But what set his approach apart wasn’t just medical training—it was mindfulness.
On “Vital Signs,” Farber reveals steps to hone focus, not for meditating on a hill top or in an ashram, but for application in some of the real world’s most trying settings.
He credits the precise, moment-to-moment awareness that he’s cultivated for reducing errors, calming patients, and even improving recovery….

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