French Fries Versus Baked Potatoes: One Raises Diabetes Risk 20 Percent, the Other Doesn’t

admin
By admin
1 Min Read

Eating seven or more servings of fries per week may increase diabetes risk by 12 percent.

Potatoes have long had a bad rap for being high in carbs. A new study backs that concern—at least in part.

That weekly french fry habit could be setting you up for diabetes decades down the road. Research found that eating french fries just three times a week may significantly raise Type 2 diabetes (T2D) risk—but, surprisingly, other potato preparations showed no increased risk at all.

Source link

Share This Article
Leave a Comment

Leave a Reply

Your email address will not be published. Required fields are marked *