How to Make Rosemary Wine to Lift Your Spirits and Boost Heart Health

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How to Make Rosemary Wine to Lift Your Spirits and Boost Heart Health

Courtesy of Alexandra Roach

Rosemary wine is a time-honored herbal infusion that many people use in small amounts as a cozy winter tonic—one that may help support a positive mood and a healthy heart.

Between 1151 and 1158, Saint Hildegard von Bingen wrote about the value of rosemary, highlighting its anti-inflammatory, antioxidant, and antibacterial properties. In her work, “Physica,” she recommended integrating the herb into daily life.

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