How to Reboot Your Immune Sys to Stop Allergies, Arthritis, Gut Issues | Jeffrey Bland PhD

Everyday symptoms – skin rashes, joint pain, digestive issues – may seem isolated. But what if they’re all connected?
In this episode of Vital Signs, Dr. Jeffrey Bland – often called the father of functional medicine – argues that these common complaints may all trace back to one central system: the gut.
“About 70% of our immune system is clustered around the gut,” Bland explains, describing it as a critical interface between what we eat and how our body responds. When that system is disrupted– by ultra-processed foods, hidden additives like sulfites and MSG, or even overuse of antibiotics – it can trigger inflammation that doesn’t stay contained. Instead, it shows up as brain fog, fatigue, skin conditions, or chronic joint pain….

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