The Hidden Power of Spring: How Simple Daily Habits Can Rebuild Your Energy and Immunity

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The Hidden Power of Spring: How Simple Daily Habits Can Rebuild Your Energy and Immunity

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“If you nurture young sprouts in spring, they will bloom in summer and bear fruit in autumn. But if you repeatedly trample on them during this time, they will quickly wither and die.”

Shu Rong, director of Doctor Rong TCM Clinic in the UK, said on the “Health 1+1” program on NTD, a sister outlet of The Epoch Times, that the body’s vitality is much like a young sprout. Taking proper care of the body in spring is essential for maintaining health throughout the year.

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